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Diversifying the voices of ADHD & Mental Health
& ADHD from an Asian Perspective

A Practice in Verbal Processing ADHD Diversified

Trigger Warning: Disordered eating and body image. What was meant to be a practice of hitting "record" turned into something I wanted to share, recorded on August 25th. If this format is something you'd be more interested in, go ahead and reach out to me on Facebook or Instagram! Both pages are still under construction, but I borked my website so… yeah. Instagram or Facebook will have to do for now!—📌 If you or anyone you know is going through or trying to navigate disordered eating, please reach out. Here are some resources that may be helpful (I have no association or affiliation with the following resources.)PsychCentralNational Eating Disorder Information Centre (NEDIC)VeryWellMindCanadian Mental Health AssociationThe Cold-Tea Collective – – -Thanks to ADHD reWired's Coaching and Accountability groups, I've been able to connect with other ADHD brains  from all over the globe. The Alumni community is where we get continuing support, even after coaching sessions have finished!Go to https://coachingrewired.com to learn more about  these intensive, online, and award-winning coaching and accountability groups!- – -➟ Visit our website: https://adhddiversified.ca to learn more about the show! And coming in (late) September — an essay space for more ADHD thoughts, ramblings, and entries from my fellow Asian peers from all over the globe! (Yes, I said July a few months ago… but the ADHD won that round!)➟ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/Check out the other podcasts on the ADHD reWired Podcast Network:ADHD reWired with Eric TiversADHD Essentials with Brendan MahanHacking your ADHD with Will CurbThe ADHD Friendly Lifestyle with Moira MaybinComing Soon: ADHD reWired Coaching Group Alumni member, Will Curb & ADHD reWired Coach, Roxie Martin – are coming together to launch their new show called, "Wait, What was the Question?" Stay tuned…
  1. A Practice in Verbal Processing
  2. Dear ADHD…
  3. On Living Up to OUR Potential
  4. Reflecting on Sleep
  5. The Model Minority Myth and How It Can Affect Our Mental Health

Listen to an interview with MJ on ADHD reWired with Eric Tivers!

Listen to an interview with MJ on ADHD Essentials with Brendan Mahan!

Meet Your Host!

Does anyone else find it difficult to write about themselves?

Coming soon…

reWired Podcast Network

ADHD reWired
ADHD Essentials
Hacking your ADHD
ADHD Diversified (you are here!)
The ADHD Friendly Lifestyle
Wait, What was the Question? (coming in August 2021…)